Reflexology
Reflexology is a holistic, non intrusive complementary therapy which works on the discovery that there are relationships, called reflexes, between the feet and hands and all of the glands, organs and parts of the body. Read more…
Colon Hydrotherapy
Valerie is a member of the Association and Register of Colon Hydrotherapists (ARCH) who is proud to be working with the IBS network to facilitate awareness and self-management of IBS Read more…
Transformational Therapy
Transformational Therapy establishes where you are now, and identifies where you would like to be; and how to get there by transforming your thoughts, feelings and emotions. Read more…
Cognitive Behaviour Therapy
Cognitive Behaviour Therapy (CBT) is the only form of psychotherapy to have been scientifically researched and approved by the NHS. The National Institute of Clinical Excellence (NICE) recommends CBT for anxiety. Read more…
Reiki
Reiki is a gentle, non-intrusive, hands on, natural healing technique. It is based on the premise that a  universal energy system permeates all living things. Read more…
Neuro-Linguistic Programming
NLP is a method used for identifying what you want and need, and a guided pathway to ensure you achieve it. Read more…
Food Intolerance Testing
Do you have a suspicion that some foods are making you feel unwell? This test is non invasive and painless Read more…
Hypnotherapy
Hypnotherapy is defined as a state of consciousness in which your logical mind relaxes sufficiently for your subconscious mind to be used for the benefit of your health. Read more…